Comments for www.liakela.com http://www.liakela.com Using My Powers for Awesome Thu, 04 Mar 2010 20:23:36 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on How to be happy with 1.2 cups of chili. by Liakela http://www.liakela.com/2010/03/04/how-to-be-happy-with-1-2-cups-of-chili/comment-page-1/#comment-93 Liakela Thu, 04 Mar 2010 20:23:36 +0000 http://www.liakela.com/?p=913#comment-93 It just adds that much more awesome to it. Pork makes me happy. It just adds that much more awesome to it. Pork makes me happy.

]]> Comment on How to be happy with 1.2 cups of chili. by jkryska http://www.liakela.com/2010/03/04/how-to-be-happy-with-1-2-cups-of-chili/comment-page-1/#comment-92 jkryska Thu, 04 Mar 2010 19:45:07 +0000 http://www.liakela.com/?p=913#comment-92 OMG. I made chili last night too! Though I made like 10 liters of Chili (About 8 and a half gallons). I never thought about italian sausage. What a brilliant idea. OMG. I made chili last night too! Though I made like 10 liters of Chili (About 8 and a half gallons). I never thought about italian sausage. What a brilliant idea.

]]> Comment on The Great Fast-Food/Dining-Out Purge of 2010 by Liakela http://www.liakela.com/2010/02/24/the-great-fast-fooddining-out-purge-of-2010/comment-page-1/#comment-90 Liakela Wed, 03 Mar 2010 02:37:39 +0000 http://www.liakela.com/?p=908#comment-90 Ooooh, thanks again for mentioning the mustards -- back in college, my roommate and I would go in on a turkey breast, and I would bake it, but before doing so, I would brush honey and then a grainy mustard on top.. I had forgotten all about that! I'm so DOING THAT! YUM! And the sodium in that bread seriously blows, but.. again.. did I mention how YUMMY it is? ;o) Ooooh, thanks again for mentioning the mustards — back in college, my roommate and I would go in on a turkey breast, and I would bake it, but before doing so, I would brush honey and then a grainy mustard on top.. I had forgotten all about that! I'm so DOING THAT! YUM!

And the sodium in that bread seriously blows, but.. again.. did I mention how YUMMY it is? ;o)

]]> Comment on The Great Fast-Food/Dining-Out Purge of 2010 by Janet http://www.liakela.com/2010/02/24/the-great-fast-fooddining-out-purge-of-2010/comment-page-1/#comment-89 Janet Tue, 02 Mar 2010 20:43:14 +0000 http://www.liakela.com/?p=908#comment-89 Ah hah! Looking at the bread, I wouldn't be as worried about the sugar as, again, about the sodium. 2 slices is 400 mg, which is a lot, especially with deli meat. The roasting a real turkey breast thing is awesome.. I do that fairly often. If you ever think of branching out, flavor-wise, try some "gourmet" mustards. I love them. Ditto a low-carb lavash. Yummm. Ah hah! Looking at the bread, I wouldn't be as worried about the sugar as, again, about the sodium. 2 slices is 400 mg, which is a lot, especially with deli meat. The roasting a real turkey breast thing is awesome.. I do that fairly often. If you ever think of branching out, flavor-wise, try some "gourmet" mustards. I love them. Ditto a low-carb lavash. Yummm.

]]> Comment on The Great Fast-Food/Dining-Out Purge of 2010 by Liakela http://www.liakela.com/2010/02/24/the-great-fast-fooddining-out-purge-of-2010/comment-page-1/#comment-88 Liakela Tue, 02 Mar 2010 19:43:34 +0000 http://www.liakela.com/?p=908#comment-88 Thank you for these tips!! They're wonderful, and I'm really going to keep them in mind as I go shopping. What I'd /really/ like to do is go get a whole turkey breast and a roast and just make my own 'deli' meats because I hear you on the salt content. I wonder how 'bad' that German dark whole wheat bread is -- Oh wait!! Here it is: <a href="http://caloriecount.about.com/calories-pepperidge-farm-german-dark-wheat-i102256" target="_blank">http://caloriecount.about.com/calories-pepperidge...</a> It's got 3 grams of sugar per slice. That's probably really bad. BUT IT'S SO DELICIOUS! *cries* Thank you for these tips!! They're wonderful, and I'm really going to keep them in mind as I go shopping. What I'd /really/ like to do is go get a whole turkey breast and a roast and just make my own 'deli' meats because I hear you on the salt content.

I wonder how 'bad' that German dark whole wheat bread is — Oh wait!! Here it is:

http://caloriecount.about.com/calories-pepperidge...

It's got 3 grams of sugar per slice. That's probably really bad. BUT IT'S SO DELICIOUS! *cries*

]]> Comment on The Great Fast-Food/Dining-Out Purge of 2010 by Janet http://www.liakela.com/2010/02/24/the-great-fast-fooddining-out-purge-of-2010/comment-page-1/#comment-86 Janet Thu, 25 Feb 2010 11:37:49 +0000 http://www.liakela.com/?p=908#comment-86 sandwiches really can be pretty healthy, yes. Healthy enough to live on. You just have to look out for a few things. 1) The protein source you use shouldn't be through the roof with sodium (unfortunately, this rules out most deli meats), 2) there should be a variety of veggies on them, as many different vibrant colors as possible on each. 3) the bread itself should be low sugar, no trans fats (you'd be surprised how many still use those), and whole grain (yay fiber), 4) cheese is fine on some, since you need fat in your diet, but a lot of cheese isn't. And have some fruit on the side. :) I'm a sandwich fiend, too,... and I'd totally live off them if my more sensible half let me. sandwiches really can be pretty healthy, yes. Healthy enough to live on. You just have to look out for a few things. 1) The protein source you use shouldn't be through the roof with sodium (unfortunately, this rules out most deli meats), 2) there should be a variety of veggies on them, as many different vibrant colors as possible on each. 3) the bread itself should be low sugar, no trans fats (you'd be surprised how many still use those), and whole grain (yay fiber), 4) cheese is fine on some, since you need fat in your diet, but a lot of cheese isn't. And have some fruit on the side. :) I'm a sandwich fiend, too,… and I'd totally live off them if my more sensible half let me.

]]> Comment on Self Confidence versus Self Esteem by BJG http://www.liakela.com/2009/03/02/self-confidence-versus-self-esteem/comment-page-1/#comment-82 BJG Sun, 31 Jan 2010 06:24:27 +0000 http://www.liakela.com/?p=871#comment-82 I've always felt self esteem is who you think you are self confidence is who you know you are. I've always felt self esteem is who you think you are self confidence is who you know you are.

]]> Comment on No sleep for the wicked by Odilia Zappile http://www.liakela.com/2002/10/11/24852/comment-page-1/#comment-76 Odilia Zappile Thu, 24 Dec 2009 10:13:07 +0000 http://www.liakela.com/?p=732#comment-76 Merely want to say your article is stunning. The clarity in your post is simply spectacular and i can assume you are an expert on this subject. Well with your permission allow me to grab your rss feed to keep up to date with succeeding post. Thanks a million and please keep up the a uthentic work Merely want to say your article is stunning. The clarity in your post is simply spectacular and i can assume you are an expert on this subject. Well with your permission allow me to grab your rss feed to keep up to date with succeeding post. Thanks a million and please keep up the a uthentic work

]]> Comment on CL: Top 5 Myths About America by celtic design tattoos http://www.liakela.com/2006/07/21/cl-top-5-myths-about-america/comment-page-1/#comment-70 celtic design tattoos Thu, 17 Dec 2009 22:22:14 +0000 http://www.liakela.com/?p=143#comment-70 Tattoos are as exclusive as the particular individual sporting them. However , there are many citizens existing in a world where tattoo as a form of art isn't socially applicable, especially in commercial offices or a work place. Tattoos are as exclusive as the particular individual sporting them. However , there are many citizens existing in a world where tattoo as a form of art isn’t socially applicable, especially in commercial offices or a work place.

]]> Comment on DBAD. by Fragbert http://www.liakela.com/2009/08/11/dbad/comment-page-1/#comment-67 Fragbert Tue, 11 Aug 2009 20:18:25 +0000 http://www.liakela.com/?p=902#comment-67 I removed the adult content notice. I removed the adult content notice.

]]>